Bringing Balance to your Mind, Body & Soul

"Often the hands will solve a mystery that the intellect has struggled with in vain" Carl Jung Often, when people think of the word...

Do you remember that rhyme as a child? I still recall it now! Night night, sleep tight, don't let the bugs bite, if they bite, squeeze...

As the colder seasons come around, I wanted to share some essential skincare tips with you to help keep your skin in tip top condition...

What is an Aromatherapy Gentle Touch Holistic Massage Experience and is it for me? The beautiful Aromatherapy Gentle Touch Holistic...

I love a bit of online shopping, don't you? Shopping local is still my favourite though! I have always loved shopping online, it's my...

What unusual times we find ourselves in ............ It's been 47 days since the start of the COVID-19 lockdown and with the Scottish...

Leaving my beloved Orkney, my beautiful views, my lovely friends and packing up my successful Holistic Therapy business was probably one...

This is the last day of our Winter Holiday in Marina Rubicon on the Spanish island of Lanzarote where they boast year round sunshine! For...

I found this article in a professional journal very interesting and it got me thinking about what we do different for our skin in Winter...

Sometimes when you tell people that you are a Holistic Therapist they look at you with a smile, and you know they are saying to...

My lovely treatment room at the Hygge Clinic in Kirkwall has been open for 3 weeks now and I am loving it! I really don't know why this...

It seems like only yesterday that I did my first blog post however 13 days have passed! The legend that is John Lennon famously quoted...

Why start something new without starting something else new? I have never written a blog before so there is absolutely no time like the...