Making Collagen - my 5 top tips
Collagen is a big buzzword in the world of health and skincare, especially around anti-ageing. So many celebrities, beauty experts and...
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Fiona Dalziel
- Mar 15
- 6 min
Essential (Oil) for Menopause
Essential oils can prove to be a holy grail for menopausal women. Like puberty in our teenage years, menopause is a natural transition...
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Fiona Dalziel
- Mar 3
- 3 min
Tears on My Pillow
This week, like every week, has been full of all the emotions here in my therapy room, tucked inside my home in Alloa. And some of these...
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Fiona Dalziel
- Feb 5
- 7 min
Hello, it’s me, Fiona – do you remember me?
Here's a wee picture just incase you forgot! I haven’t written a blog post in ages, and I really don’t know why! You know when you just...
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Fiona Dalziel
- Aug 22, 2022
- 3 min
Massage away the Menopause
Going through the menopause and getting older (there, I said it! I am 55 after all!) has taught me a great deal about the need to look...
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Fiona Dalziel
- May 28, 2022
- 5 min
Heavenly dilemma or what?
Choosing from a menu of massage techniques may sound like a heavenly dilemma to some and for others it can be quite off putting. Not...
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Fiona Dalziel
- Apr 21, 2022
- 3 min
Do I need to take my bra off?
Do I need to take my bra off? This is a question I get asked quite often when someone comes for a massage, and whilst it may seem obvious...
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Fiona Dalziel
- Apr 8, 2022
- 4 min
This is no ordinary facial, it's a Fiona Dalziel Holistic facial ....
Do you think that when M&S launched that advertising campaign they knew that people would be using it forever? Of course they did! ...
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Fiona Dalziel
- Mar 30, 2022
- 3 min
Rub Away The Stresses of Life!
"Often the hands will solve a mystery that the intellect has struggled with in vain" Carl Jung Often, when people think of the word...
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Fiona Dalziel
- Feb 7, 2022
- 6 min
Night night, sleep tight, don't let the bugs bite ....
Do you remember that rhyme as a child? I still recall it now! Night night, sleep tight, don't let the bugs bite, if they bite, squeeze...
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Fiona Dalziel
- Nov 19, 2021
- 3 min
Get Your Glow On This Winter!
As the colder seasons come around, I wanted to share some essential skincare tips with you to help keep your skin in tip top condition...
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Fiona Dalziel
- Oct 27, 2021
- 5 min
Experience Holistic Aromatherapy
What is a Holistic Aromatherapy Experience and is it for me? The beautiful Holistic Aromatherapy Experience stimulates your lymphatic...
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Fiona Dalziel
- Aug 23, 2020
- 8 min
Just Pop It In The Basket
I love a bit of online shopping, don't you? Shopping local is still my favourite though! I have always loved shopping online, it's my...
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Fiona Dalziel
- May 9, 2020
- 2 min
Until we meet again ….
What unusual times we find ourselves in ............ It's been 47 days since the start of the COVID-19 lockdown and with the Scottish...
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Fiona Dalziel
- Aug 31, 2019
- 2 min
Starting over .....
Leaving my beloved Orkney, my beautiful views, my lovely friends and packing up my successful Holistic Therapy business was probably one...
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Fiona Dalziel
- Nov 10, 2018
- 2 min
Time Out From Winter
This is the last day of our Winter Holiday in Marina Rubicon on the Spanish island of Lanzarote where they boast year round sunshine! For...
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Fiona Dalziel
- Nov 2, 2018
- 2 min
How do summer and winter skin differ?
I found this article in a professional journal very interesting and it got me thinking about what we do different for our skin in Winter...
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Fiona Dalziel
- Oct 21, 2018
- 1 min
So you do holistic massage?
Sometimes when you tell people that you are a Holistic Therapist they look at you with a smile, and you know they are saying to...
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Fiona Dalziel
- Oct 9, 2018
- 1 min
3 weeks in …..
My lovely treatment room at the Hygge Clinic in Kirkwall has been open for 3 weeks now and I am loving it! I really don't know why this...
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Fiona Dalziel
- Sep 12, 2018
- 1 min
Home is where the heart, and the peace of mind is …...
It seems like only yesterday that I did my first blog post however 13 days have passed! The legend that is John Lennon famously quoted...
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