Top tips to sleep like a baby!
Do you sleep well or do you feel there is room for improvement? I have been working on a good night's sleep for myself and my husband for...
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Fiona Dalziel
- Aug 21
- 2 min
And then I was five!
Gosh, where does the time go? It always flies by when you are having fun, doesn't it? I am celebrating my business birthday at the end...
33 views0 comments
Fiona Dalziel
- Jul 27
- 6 min
Mirror, Mirror, on the wall #ilookmyage - Part II
My name is Fiona, I am 56 years old and I still look my age! There, I wrote it down again and it still feels good! This is the second in...
54 views0 comments
Fiona Dalziel
- Jul 14
- 4 min
Slaying the grey disgracefully #ilookmyage Part I
I am Fiona, I am 56 years old and I look my age! I really do, and I love that! For those who know me, have worked with me and have...
60 views0 comments
Fiona Dalziel
- Apr 23
- 3 min
Why facials are so much more than pampering ....
Facials are so much more than an hour of luxury pampering. They have enormous benefits to the health and condition of your skin, both...
46 views0 comments
Fiona Dalziel
- Mar 28
- 3 min
Relaxing & Beautiful - what more do you need?
Natural Face Lift Massage has come to Fiona Dalziel Holistic Therapy and I am really excited to tell you all about it, so thought that...
64 views0 comments
Fiona Dalziel
- Mar 25
- 7 min
Making Collagen - my 5 top tips
Collagen is a big buzzword in the world of health and skincare, especially around anti-ageing. So many celebrities, beauty experts and...
325 views2 comments
Fiona Dalziel
- Mar 15
- 6 min
Essential (Oil) for Menopause
Essential oils can prove to be a holy grail for menopausal women. Like puberty in our teenage years, menopause is a natural transition...
95 views4 comments
Fiona Dalziel
- Mar 3
- 3 min
Tears on My Pillow
This week, like every week, has been full of all the emotions here in my therapy room, tucked inside my home in Alloa. And some of these...
61 views0 comments
Fiona Dalziel
- Feb 5
- 7 min
Hello, it’s me, Fiona – do you remember me?
Here's a wee picture just incase you forgot! I haven’t written a blog post in ages, and I really don’t know why! You know when you just...
116 views0 comments
Fiona Dalziel
- Aug 22, 2022
- 3 min
Massage away the Menopause
Going through the menopause and getting older (there, I said it! I am 55 after all!) has taught me a great deal about the need to look...
187 views0 comments
Fiona Dalziel
- May 28, 2022
- 5 min
Heavenly dilemma or what?
Choosing from a menu of massage techniques may sound like a heavenly dilemma to some and for others it can be quite off putting. Not...
89 views0 comments
Fiona Dalziel
- Apr 21, 2022
- 3 min
Do I need to take my bra off?
Do I need to take my bra off? This is a question I get asked quite often when someone comes for a massage, and whilst it may seem obvious...
115 views0 comments
Fiona Dalziel
- Apr 8, 2022
- 4 min
This is no ordinary facial, it's a Fiona Dalziel Holistic facial ....
Do you think that when M&S launched that advertising campaign they knew that people would be using it forever? Of course they did! ...
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Fiona Dalziel
- Mar 30, 2022
- 3 min
Rub Away The Stresses of Life!
"Often the hands will solve a mystery that the intellect has struggled with in vain" Carl Jung Often, when people think of the word...
82 views0 comments
Fiona Dalziel
- Feb 8, 2022
- 6 min
Night night, sleep tight, don't let the bugs bite ....
Do you remember that rhyme as a child? I still recall it now! Night night, sleep tight, don't let the bugs bite, if they bite, squeeze...
108 views0 comments
Fiona Dalziel
- Nov 19, 2021
- 3 min
Get Your Glow On This Winter!
As the colder seasons come around, I wanted to share some essential skincare tips with you to help keep your skin in tip top condition...
31 views0 comments
Fiona Dalziel
- Oct 27, 2021
- 5 min
Experience Aromatherapy Gentle Touch Holistic Massage
What is an Aromatherapy Gentle Touch Holistic Massage Experience and is it for me? The beautiful Aromatherapy Gentle Touch Holistic...
61 views0 comments
Fiona Dalziel
- Aug 23, 2020
- 8 min
Just Pop It In The Basket
I love a bit of online shopping, don't you? Shopping local is still my favourite though! I have always loved shopping online, it's my...
93 views0 comments
Fiona Dalziel
- May 9, 2020
- 2 min
Until we meet again ….
What unusual times we find ourselves in ............ It's been 47 days since the start of the COVID-19 lockdown and with the Scottish...
52 views0 comments
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