My Background
Welcome! Thank you for visiting my website.
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I am Fiona and I am an intuitive holistic therapist, author, meditation & mindfulness coach based in my home in Alloa in Central Scotland.
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I recognise from my own experience how women can find it increasingly difficult to take time for proper self-care, due to our busy and often stressful lifestyles.
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I understand why we put ourselves last when we are handing out loving care and compassion, and why we need to be kinder to ourselves.
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When you visit my therapy room, you are the centre of everything I do throughout your stay.
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My energy becomes your energy.
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Your experience and how you feel throughout and after your treatment is my soul purpose.
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So much more than a massage or a facial.
Fiona
My Approach
Having lived through the effects of the menopause myself, I am drawn to work with women at this stage in their life (from peri-menopause to post-menopausal).
Using my therapeutic knowledge and skills along with my personal experience, I help women reclaim their vitality through heart-centred therapies.
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​A part of the normal aging process in women, menopause comes with many physical and emotional symptoms. While many of my therapy’s benefits lie in a nurturing touch, massage therapy, for example, can also therapeutically ease the challenges of this monumental life change.
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My clients tell me that they feel emotionally lighter after their treatment and well as experiencing healing. This is what I set out to achieve for every women who visits my therapy room, no matter their age, physical mobility or state of health.
Come in and Relax
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This is my front door to my home, and to my therapy room and it is open for you to come and relax, heal, find balance, soothe your muscles - or just to lie down and escape reality for a while.
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Whatever your reason, I have a beautiful treatment that will fit your needs and I will make it bespoke to you
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No two people get exactly the same treatment as no two people are the same - this is so much more than a production line, visiting my therapy room is all about you and your needs.
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A real personal touch - you matter to me
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What would be your reason?
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Becoming an Author
I am a self-confessed empath and sensitive soul, I wear my emotions openly and honestly.
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It is said that everyone has a book in them, and so I have started with a chapter, and one day I may pen an entire book! Who knows?
In 2021, I decided to tell my story of the massive impact that being emotional and sensitive has had on my life, and how after struggling with my mental health for many years, I got my power back through stepping into my passion and purpose. I have written Seen, a book with 14 other women, who had an inspirational story to tell ,which may in some way help others in similar situations.
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All the proceeds from Seen are donated to Milestone Mums, a mental health charity, helping new mums to find support in the early years. A great cause.
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If you would like to read my story, you can get your hands on a copy from Amazon via this link https://bit.ly/SeenKindlebook