My Background
Welcome! Thank you for visiting my website.
I am Fiona and I am an intuitive holistic therapist, author, meditation & mindfulness coach based in my home in Alloa in Central Scotland.
I recognise from my own experience how women can find it increasingly difficult to take time for proper self-care, due to our busy and often stressful lifestyles.
I understand why we put ourselves last when we are handing out loving care and compassion, and why we need to be kinder to ourselves.
When you visit my therapy room, you are the centre of everything I do throughout your stay.
My energy becomes your energy.
Your experience and how you feel throughout and after your treatment is my soul purpose.
So much more than a massage or a facial.
Fiona
My Approach
Having lived through the effects of the menopause myself, I am drawn to work with women at this stage in their life (from peri-menopause to post-menopausal).
Using my therapeutic knowledge and skills along with my personal experience, I help women reclaim their vitality through heart-centred therapies.
A part of the normal aging process in women, menopause comes with many physical and emotional symptoms. While many of my therapy’s benefits lie in a nurturing touch, massage therapy, for example, can also therapeutically ease the challenges of this monumental life change.
My clients tell me that they feel emotionally lighter after their treatment and well as experiencing healing. This is what I set out to achieve for every women who visits my therapy room, no matter their age, physical mobility or state of health.
Becoming an Author
I am a self-confessed empath and sensitive soul, I wear my emotions openly and honestly.
It is said that everyone has a book in them, and so I have started with a chapter, and one day I may pen an entire book! Who knows?
In 2021, I decided to tell my story of the massive impact that being emotional and sensitive has had on my life, and how after struggling with my mental health for many years, I got my power back through stepping into my passion and purpose. I have written Seen, a book with 14 other women, who had an inspirational story to tell ,which may in some way help others in similar situations.
All the proceeds from Seen are donated to Milestone Mums, a mental health charity, helping new mums to find support in the early years. A great cause.
If you would like to read my story, you can get your hands on a copy from Amazon via this link https://bit.ly/SeenKindlebook
